Day. 6 (53-2) 51 pp 2.5 miles

That's a greggs Mexican oval bite for lunch but I ate it before taking a picture as I was locked out of my parents house where I'd left my mobile. Really hot day. Went to see a friend in hospital as she had a baby last month and he's in the baby care unit. After dinner I had. 4 small glasses of wine. My muscles were so dire this morning with the uphill walks the last two nights. Had a break tonight.